Rodger Dean Duncan: You address personal development in the context of four interdependent domains—work, home, community, and self. Many people seem to think that success in one domain must come at the expense of one or more of the others. Friedman: Leadership is about mobilizing people toward valued goals, envisioning a better future and inspiring people to move there with you. You can be a great leader and have no one reporting to you in an organizational hierarchy. Conversely, you can have lots of people under you and be a terrible leader.
Finding Harmony with Life | HuffPost Life
The best leaders know how to harmonize the various elements of their own lives. Duncan: You say a key to better leadership and a richer life lies in three practices—Be Real act with authenticity , Be Whole act with integrity and Be Innovative act with creativity.
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Why these particular practices? When I had the opportunity 20 years ago, as global head of leadership development for Ford Motor Company, to design a new model for how to cultivate leadership capacity, our team created a program for bringing these three principles to life.
Participants did a series of exercises, starting with those that required them to identify their core values, share the stories of critical episodes in their lives that shaped them, and describe a compelling image of their future. He lives in Bournemouth, England. If you follow its guidelines, you will surely experience greater contentment and fulfillment. It is simple to follow, down-to-earth, and practical, with many suggestions that can help us bring our lives more in line with our spiritual values.
This book is absolutely for and of its time, bringing perennial principles to life for the twenty-first century. Someone with an addiction will often overcomplicate and ruminate to a level far removed from the reality of their situation. Recovery is therefore essentially a correction of views. Over time, if we follow the guidelines proposed by Darren, we can bring ourselves into alignment with the way things really are and see and feel the harmony that was always there.
While reading this book, I felt as if I was being gently and lovingly walked through each part of The Process, step-by-step, at my own pace. I felt empowered and confident in the choices I was making, as I had a structured way of assessing each choice so that it would have a positive effect, not only on myself but on those around me.
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Trade Paperback. Price may vary by retailer. Add to Cart Add to Cart. About The Book. Introduction Have you ever asked yourself why things happen? How can you remain peaceful, and live a life of harmony? Your new way of using your mind will give you the option to act wisely, regardless of the conditions you face. Live a life of harmony within The Process. Let us begin Sample from Chapter 2. The Guidelines Over the centuries, countless religions and philosophies have produced wonderful lists that guide their followers to act ethically and in accordance with The Process.
People are advised not to steal, to speak truthfully, not to cause harm, to be loyal to their partners and so on. This will provide you with a compass to guide you through The Process. How can you remain peaceful, and live a life of harmony? Your new way of using your mind will give you the option to act wisely, regardless of the conditions you face. Live a life of harmony within The Process. Let us begin Sample from Chapter 2. The Guidelines Over the centuries, countless religions and philosophies have produced wonderful lists that guide their followers to act ethically and in accordance with The Process.
People are advised not to steal, to speak truthfully, not to cause harm, to be loyal to their partners and so on.
This will provide you with a compass to guide you through The Process. Here they are: 1. Honor the body. Be present, bringing awareness and acceptance into every moment. Act with kindness, considering everyone and everything. Understand the truth, communicating it selectively and skillfully.
Finding Harmony with Life
Do only what needs to be done. Harmoniously obtain and retain only what you need. Apply the Guidelines to your digital device usage. Sample from Chapter 3. Guideline 1: Be present, bringing awareness and acceptance into every moment The path of alignment is what you need to be following.
This links very much to mindfulness practice. It starts with awareness. This path is in alignment with The Process. The path of misalignment should be avoided. Being lost in thought is a form of dreaming.
When this happens, we lose touch with our direct experience. This misalignment is rooted in ignorance from our ego. The ego can be forgiven for this given its lack of connection to the intelligence within The Process. Sample from Chapter 7. Guideline 5: Do only what needs to be done The norm in this day and age is for people to do too much and keep themselves busy. You may observe this when you speak with people.
As the push continues for economic performance, businesses are expecting increased productivity from their workforce. Doing only what needs to be done, involves aligning your activities with The Guidelines. Review your existing activities by creating a list of everything you do. Be sure to include your digital activities, e.
Work through each activity following the process below. Sample from Chapter 9. Guideline 7: Apply the Guidelines to your digital device usage When I was considering this guideline, I soon realized there are enough pointers to fill a book dedicated to digital device usage.