When someone has a mental health problem or is experiencing mental distress, it is important to try to keep friendships going, even though people with mental health problems often want to see their friends less than usual. Friendship can play a key role in helping someone live with or recover from a mental health problem and overcome the isolation that often comes with it.
It's natural to worry when a friend is troubled and most of us don't want to give up on a friend in distress, however difficult it may be to support them.
Many people who do manage to keep their friendship going feel that it's stronger as a result. Friendships work both ways.
Having Friends Benefits Every Year of Our Lives
A mental health problem doesn't mean that you're never able to support or laugh with someone else. When she drinks she gets very upset and angry so we rarely invite her to join us when alcohol is involved. I also make more of an effort to listen. Friendships change and sometimes they fade away or end abruptly. You may want to take time to reflect on each of your friendships and what they offer you.
What Is a True Friend?
You are an active partner in your friendships. If a friendship is not beneficial to both of you, you have the power to negotiate changes to the activities you have always done together. On some occasions, you may decide that it's best for a friendship to end.
If a friend no longer contacts you, it's understandable to feel rejected, but you are not responsible for other people's reaction to your problems. If one person ends your friendship, it doesn't mean that others will do the same. If you are the friend of someone experiencing mental health problems who seems to be withdrawing from your friendship, try to understand what your friend may be going through. Their difficulties may be only temporary. Give them the space they need and make sure they know how they can contact you at a later date if they decide to get back in touch.
Some people never make it past the first hurdle: talking about the fact that they are experiencing mental distress.
You may feel that you are bothering your friend or fear being labelled. There is no need to tell anyone about what you are experiencing if you don't feel comfortable with it. Some people find it helpful to draw up a balance sheet of the pros and cons of telling or not telling people about their problem. Tough as it can be, talking to close friends can be important for both of you. It may also make clear why you may be behaving in a particular way or why you don't want to go out or talk to them much.
Pick a friend you trust as the first person you tell. Work out how to talk about your mental health problem in a way that will make it as easy as possible for both of you to avoid embarrassment. You may want to practise your opening sentence or you may want to play it by ear. Choose a time and a place where you will both feel comfortable. You may want to think about whether:. You could phone or write to your friend, but if you do, try and talk to them face to face afterwards as well.
Why Friendship Is Important
Some people react dramatically to news like this. Be ready for your friend to be shocked or not to take it in at first.
Although mental health problems are common, this may be the first time they've heard someone talk about having one. Remember the first friend that we made in our Playschool or nursery — we did not make that person our friend because he was rich or good looking ,he became a friend because we liked him.
Similarly ,true friendship is based on excellent understanding between two or more people.
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- Another Mystery.
- The Confessions of St. Augustine (Paraclete Essentials).
- Why Friends Make Us Happier, Healthier People!
- La Trahison de la comtesse de Rhune (French Edition).
While the rest of the world may judge us ,our friends never pass any judgments. They accept us as what we are ,embracing all our negative points and eccentricities. Friends always believe in you. It is then that the real value of friends shines through -they have faith in you and your ability at a time when even you have stopped believing in yourself. Friends always share in our dreams and are as happy as us when we achieve them. Good friends act as valuable guides, cautioning us when we tread the wrong path and rejoicing in our success.
Think of all those memorable moments in life — sweet success of the first job, getting admission into our dream college, birth of our children. Our friends are never far behind to celebrate our success and give us a pat on the back. Shoulder to cry on when you are down.
How Friends Make Us Happier – The Benefits of Friendship - Happify Daily
In the darkest and most difficult periods of our lives ,our friends stand by us holding our hands ,or say those few words which can comfort us. This is a way to test true friendship. When things are going great everyone is a friend ,it is those who stick to you in the times of adversity who are the true ones!!
Friends as soul mates. Sometimes people find the love of their life in their best friends. Such people are truly blessed, as many believe the foundations of true love is friendship. Seeing a close friendship of many years blossoming into love, is indeed very beautiful and heartwarming.
There can be many more reasons why our friends are so dear to us and why their friendship is so precious. Friends fight for us when we are insulted, defend us in front of the world and pray alongside us in difficult times. But as important as it is to have friends, equally important is to know how to maintain them. It is being strictly honest, loyal, and chaste in every action. Perhaps it is the word commitment that unlocks the real meaning of friendship. When my daughter, Emi, was 15, she made a decision about what kind of friends she would seek.
One morning I noticed her copy of the Book of Mormon opened to Alma You can help one another remain morally clean. Your righteous influence and friendship can have an eternal effect not only on the lives of those with whom you associate but also on generations to come.