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475 Herbal and Aromatherapy Recipes: Recipes for life, family and all of your household needs.
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A collection of fast, effective, inexpensive, and homemade solutions and recipes centered on the lemon with many uses for health, food, and home. Teaches how to save money and clean a home using all natural, non-toxic, eco-friendly ingredients that are safe for children and pets. Kick Chemicals To The Curb! A helpful guide on how to turn everyday ingredients into safe household cleaners.
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Offers easy-to-follow herbal formulas that accommodate a green cleaning lifestyle. Shows how to grow herbs, and tap into their healing properties. Highlights how to set up a garden space, choose what to grow, and how to effectively take care of fruit, vegetable and herb plants. Highlights how to grow food for days out of a year, no matter where the location.
A comprehensive introduction to homesteading animals, which focuses on raising four of the most popular animals found on a farmyard or homestead. An introduction to homesteading within an urban setting that touches upon topics such as gardening tips, homemade foods, and the basics.
All of the above-mentioned e-books are rated stars by reviewers, and can be downloaded for free or purchased from Amazon. Healthy Lifestyle: Ultimate Tips for Healthy Living by Jordana Atkins Highlights tips on how to maintain a healthy lifestyle by focusing on battling everyday stresses, dieting, and positive thinking. Tourles Teaches how to prepare all-natural, effective, safe recipes for skin and beauty that includes how to make herbal balms, salves, oils, and liniments. Reese A clear and concise guide that explores various meals, recipes, and benefits related to a gluten-free diet.
Paleo for Beginners: Essentials to Get Started with the Paleo Diet by John Chatham Introduces the Paleo way of eating, which focuses on eating low-carb, high-protein meals that remove all processed foods from a diet.
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo Concentrates on how to approach the Paleo diet, including day meal plans tailored to specific health conditions, such as thyroid issues. The bulk of the book is dedicated to specific herbal remedies for everyone in the family — adults, babies, children, and elders.
These therapies are enhanced with an A—Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch. Learn more about this amazing resource here. With over recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store, and use herbs, and create a long term healthcare plan. The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchen—one that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality, all without the need for fancy equipment or specialty products.
I love the simplicity of these recipes as well as the availability of the ingredients used. Learn more about this great book here.
This is another book that I would be completely lost without! I was really inspired by her back-to-basics approach to herbalism and aromatherapy. She really focuses on keeping things simple which is why I like her recipes so very much! Most everything can be made on the fly provided you have a moderately well stocked herbal pantry.
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I have found some gems in this book. Check it out here. This is one of those crazy finds that you are initially not to sure about but then it turns out to be a diamond in the rough. Basically, it is an anthology of over recipes for herbs as used in home treatment, cooking, and preparation of toiletries from the seventeenth century to the middle of the nineteenth century. Recipes are grouped in four chapters according to herb use and the opening chapter describes herb gardens and methods of preservation.
Not only is this a unique look back in time but the recipes are tried and true. Grab it here while you can. Jerry Traunfeld, the talented chef and author of these two cookbooks, pretty much blows everyone who has ever tried to create a herb focused cookbook completely out of the water. Yeah — they are that good.
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The herbal vinegar and honey recipes alone make these books worth owning.