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Banish Cold Sores! West Nile is back in Utah. What you need to know. When is it time to seek help for joint pain? Who doesn't love a frozen treat on a hot summer day? But don't let the jingle of the ice cream truck lure you or the kiddos into consuming half a day's worth of calories. These summertime favorites will cool you down in Moran Eye Center to bring gift of sight to underserved population.
It's normal to lose some hair every day, but how much? What causes hair to thin, and is there anything that can be done to stop the progress? The handshake is seen as the polite way to greet someone — but is it the safest when it comes to germs? Learn the symptoms, risk factors and treatment options for sleep apnea.
Why you should continue taking it despite a report questioning its safety. Diabetes is set to become the next big health crisis in America. University of Utah hosts inaugural Project Medical Education event to showcase complex process of medical education. Do you spend hours staring at a computer screen?
It could have a very real impact on your vision. Great news for people with celiac disease and gluten intolerance -- you can be assured that a "gluten-free" label isn't just marketing. Some highlights from stage 6 of the Tour of Utah. Could we save lives by making it easier to talk about suicide? Burger lovers, beware. You may be shocked by the calories and fat in your favorite meal. Americans are trying to reduce the amount of sugar in their diets, so they're drinking fewer sodas.
Does the Tour of Utah motivate you to dust off your bicycle? Michael Henrie, D. The death of an Ohio teenager who consumed a lethal amount of powdered caffeine prompted the FDA warning.
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Yogurt is good for your bones, but it may also be good for your heart thanks to its probiotics. What will stop the Ebola outbreak in West Africa? A very unique scavenger hunt is going on in Salt Lake City. University of Utah Health surgeons performed what is believed to be the first kidney transplant in Utah using an organ from a donor with hepatitis C.
The fire challenge is being undertaken by young people all across America. It could be deadly. While lightning doesn't kill many people every year, you still should be aware of the risks. Lowering your AC before bedtime may lead to metabolic improvements, including reducing your risk for diabetes.
Will it help you lose weight, too? Germaphobes, beware. The money you're carrying in your wallet is covered in thousands of types of bacteria. Can it make you sick? Cyclist Bartosz Huzarski says there is nothing wrong with his legs. But is he right?
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Swimmer's ear is an infection that commonly occurs when water lingers in the ear canal. New research has some asking if men should reconsider vasectomies. We asked an expert for his advice. Headed to the mountains in search of cool weather and shady trails? Don't forget to pack some energy with you.
Store-bought granola bars and trail mix often contain additives, which can send a healthy snack south. Cut the sugar, and fat in your food with these tips. When we think of arthritis, we usually picture the elderly. But nearly , children in the U. Autotransplant: one patient as both donor and recipient. Bed-sharing is a big risk factor for babies, according to a study that examined sudden infant death syndrome.
Inactivity is the main reason we're gaining weight, new research suggests. But it's not that simple. You've been warned: going on vacation may be bad for your health. Not all fats are bad for you. Your body needs fat to support a number of functions. Here are some heart-healthy options and easy ways to swap the bad fats for the good ones. A new study published today in the journal Pediatrics shows that 40 percent of parents make serious errors in judgment when it comes to the proper amount of medication for their children.
Not all snacks are created equal. Here's how to snack the right way. If you're one of the million Americans who are stressed out, follow these tips to bring yourself some relief. July 13 is National French Fries Day. Before you run to the nearest fast-food chain, take note: A small serving of fries contains calories and 11 grams of fat! Celebrate the day by making one of these healthier alter Tim Howard, goalkeeper for the U.
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But a little known fact about the record-breaking goalie is he has Tour Organic foods cost more, but are they any better for you than non-organic? Reading to babies will help increase their familiarity with words and improve their vocabularies as they get older. Kids who are familiar with junk-food logos are more likely to be overweight, according to new research. Sudden infant death syndrome kills more than 4, babies in the U. Learn the top three ways to reduce babies' risk for SIDS. Hoarding behavior led to a Connecticut woman's death. What is hoarding and what are the signs?
If you're worried about Utah's air pollution, new research suggests that eating broccoli can help remove dangerous chemicals from our bodies. With July 4 and Pioneer Day on the horizon, pyrotechnics are on the rise. Unfortunately, burns due to fireworks are also on the rise. Here are some tips to celebrate safely. Collectively, poison ivy, poison oak, and poison sumac are the No. And all three plants grow in Utah.
Learn to identify these plants so you can avoid them. Here are some tips for avoiding eye injuries in the great outdoors.
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Teething can be a horrible time for infants and their parents. Knowing a child is in pain and listening to them cry makes parents want to try everything and anything to help. Relaxing the mind may be powerful when it comes to reducing bladder urge issues, according to a new study completed at the University of Utah. Why do people get liver spots or age spots? Who is most susceptible? Can they be prevented? What treatment options are available? Brian Ely, MD, explains. Planning a trip abroad? Sankar Swaminathan, MD, explains when you need to get your immunizations and how to reduce your odds of getting sick It was the bite seen round the world.
As the temperature rises outside, so does your risk for dehydration. A good rule of thumb is to consume about eight 8-ounce glasses of water a day—more if it's hot outside or if you're active. Here are four ways to sneak They're summer staples: ice cream, corn dogs and Slurpees. But too much of these delectable treats could hijack your child's health and result in some extra pounds. Do tanning beds emit the same harmful rays as the sun?
Doesn't getting a base tan protect your skin? Glen Bowen, MD, reveals the truth about tanning beds. New recommendations encourage pregnant women to eat more fish, but avoid fish high in mercury, including fish from local waterways. Health Care, Research. A new study claims that carrying a cellphone in a pants pocket may be affecting men's sperm, but a doctor questions the results.
Could letting your kids get dirty actually make them healthier in the long run? What causes hormone levels to drop in men, and at what age does this happen? What are signs or symptoms of low T, and what are some treatment options? James Hotaling, MD, answers these questions and more. Casey Kasem, known by many as having one of the most recognizable voices in entertainment history, turned off his microphone for good in In various cultures ear piercing is done as young as days to months old.
To vaccinate or not to vaccinate? The sports community was saddened to learn of the death of baseball's Hall-of-Famer Tony Gwynn, who passed away this week after a battle with oral cancer. Alzheimer's is on the rise here in Utah, and women are especially at risk. Richard King, MD, PhD, explains how to tell if it's just "normal" memory loss or a sign of something more serious.
He also explains how to get he It's difficult to know how to help when you learn that a friend or co-worker has cancer. Donna Branson, director of patient and public education at Huntsman Cancer Institute at the University of Utah, offers tips to crea Burns are the No. Brad Wiggins, R. Needles, artificial hormones, and big medical bills are just a few of the things that spring to mind when the topic of fertility treatments comes up.
However, there are other treatments that focus on increasing natural f Does wearing tight underwear or using a laptop cause infertility? Does wearing a hat cause hair to thin? James Hotaling, MD, reveals answers to some commonly asked questions. New data reveal the most popular meat, vegetables, fruit, and cheese in American diets. Learning a second language can boost your brainpower and possibly delay dementia. What poisonous snakes can be found in Utah? What can you do to avoid snakebites, and what should you do if you're bitten?
Troy Maden, MD, explains. You exercise and make healthy food choices, but your jeans are still getting tighter. After a careful review of your caloric intake, you realize what you haven't been counting: the little bites you take when you feed you Be prepared for scrapes, bites, stings and sprains this summer with a well-stocked first aid kit. Troy Madsen, M. Most men don't see a physician unless they are extremely sick or hurt and often skip their annual examinations and preventative care appointment.
So what's the obstacle? Men, themselves don't make their health a priority There is no scientific evidence to support a new product you drink to protect your skin from the sun's UV rays. Are you or your partner considering a vasectomy? James Hotaling, MD, explains the procedure and answers your biggest questions. Summer is a great time of year to head to the Wasatch Mountains for a weekend camping trip.
Brad Wiggins, RN, expla Every day, thousand people suffer an asthma attack. And every day, nine people die from one. That's 5, people a year on average. But are any of these deaths preventable? What are the top ways to increase bone density and reduce your risk? Antibacterial products containing the chemical triclosan may do more harm than good. A new review from Consumer Reports ranks the effectiveness of 20 sunscreens. Nothing beats summer fun at the pool or a lake. Here are some water safety tips for all age groups from babies to adults.
The weather is warming, and the UV levels are going through the roof. You need to protect your eyes. What are the benefits and risks of exercise? Are there exercises you should or shouldn't do? Van Horn explains. We know that exercise makes your muscles and heart stronger, but did you know that you can exercise your mind to make your brain stronger, too? King explains how. There are so many different car seats on the market, that it's no wonder why parents are overwhelmed.
Here are some general car seat guidelines to keep your child safe. A blood cancer patient is in remission after receiving a massive dose of the measles virus. Swishing coconut oil around in your mouth is growing among people who believe the ancient practice has numerous health benefits. Warmer weather is a great time for picnics and BBQs, but it's also the time when you're most at risk for food poisoning. Here are some ways to reduce your risk.
Cooking meats at high temperatures creates chemicals that increase cancer risk in animals and possibly in humans. Rather than hanging up your briquettes, here is how to grill in good health.
U of U Health is the only comprehensive stroke center in the region. What does this mean, why is that designation important, and how is it different from a primary stroke center? Take a tour of the facility and learn mor One poorly planned cookout can equal a full day's worth of calories. Here's how to transform a diet-busting burger into a delicious and healthier option that will please your taste buds—and waistline. It is the perfect time of year to get outside and enjoy all the great hiking trails that Utah has to offer, but make sure your adventure doesn't end in the emergency room.
Here are the five most common trail injuries, an Even though you're a busy lady, it's important to take care of yourself. Overview of UUH's 5 for Life program: In three hours, women can get lifesaving screenings for heart disease, breast cancer, cervical cancer, skin c Children with Kawasaki disease can be treated for all of the symptoms like red eyes, swelling and rash. However, the real concern for them among physicians is protecting their veins, and ultimately their heart.
Mud runs are a popular diversion this time of year. However, participants may end up taking home more than a medal and dirty clothes. Two babies born each day are diagnosed with this genetic disorder. Based on recently released guidelines, we review three groups at high risk: Women who are pregnant, those who are on birth control, and those who get a certain type of migraine. Here are seven fun, fat-burning activities within a minute drive of Salt Lake City.
See how your favorite activity stacks up, and pick a new one to try this week! On May 10, the University of Utah Health Care marketing team had a presence all over the valley spreading a message of health. It was a great day to get out and be seen. How often should women perform a breast self-exam, and when should you get your first mammogram?
How often should women get pelvic exams and pap tests? What are the new guidelines and considerations? Many families can spend hours traveling to the doctor's office to see their surgeon for their follow-up appointments.
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With parking and waiting in waiting room times, an entire work or school day can be lost. The whole pr Elizabeth Smith provides answers to the top five most common questions new parents ask after they leave the hospital with baby. An estimated 50 million Americans have arthritis, according to the Centers for Disease Control and Prevention. Here are some steps that may reduce joint pain and swelling. A new study from Purdue University lays out in black and white just how many dyes are in those kid friendly foods, and for the first time, they are naming brand names.
But while the high amounts may be shocking, should y About half of people in the U. Find out how much sugar lurks in your favorite drinks. A new DNA test for women 25 and older joins the Pap smear as a recommended first detection method for cervical cancer. Infertility is a common problem that impacts up to one in five couples. When struggling with this issue, many couples are surprised to learn more than one-third of infertility cases are caused male reproductive issues. Pollution puts thousands of Salt Lake area residents at higher risk for health effects, according to a new report.
What should women do in their 20s, 30s, 40s, 50s, and beyond to stay healthy? What are the health benefits of stretching? Should you stretch before or after exercise? How long should you hold a stretch? Should you stretch if you're stiff? The part that wraps around your body was too big. Once the bra-fitter got me in the correct size and gave me a bra that had full support, it was like a life-changing moment: Finally my bra felt GOOD! Not so. Evidently, a bra that fits you correctly—and snugly—is not only comfortable to wear, it makes your breasts more comfortable all day, too.
I can see why researchers consider replacing your bra the first line of defense against breast pain. Been a few years since your last fitting? Get another one. Breast size and shape can change over the years, making it necessary to switch from your usual bra. It may be that natural plant-based estrogens phytoestrogens in flaxseed balance out-of-kilter hormone levels that could be contributing to cycle-related breast tenderness and swelling.
Opt for ground flaxseed over whole since grinding helps you absorb more of its beneficial nutrients. Then, add it to yogurt, salads and oatmeal or include it in recipes. Ground flaxseed is widely available at your local grocery stores and health food stores and on Amazon.
Remember how I mentioned above that researchers suspected stress could be one culprit behind premenstrual breast complaints? Relaxation exercises like this may reduce stress and anxiety that can worsen pain sensitivity.